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Welcome to Chris Brennan Therapy

Welcome to Chris Brennan TherapyWelcome to Chris Brennan TherapyWelcome to Chris Brennan Therapy

Welcome to Chris Brennan Therapy

Welcome to Chris Brennan TherapyWelcome to Chris Brennan TherapyWelcome to Chris Brennan Therapy

"Chris is naturally warm, very friendly and so incredibly easy to talk to, even about the most difficult topics. He helped me by giving me clear goals and what was needed to reach those goals. He was the right therapist for me. Thanks Chris."

Client P 

Christopher Brennan MA, Cert CBT, Clinical Supervisor, HCPC Registered

I’m a highly experienced therapist and clinical supervisor with a professional journey that spans over two decades. My practice is rooted in compassion, collaboration, and evidence-based practice.

I began my career in 2005 with a Master’s degree from the Royal Central School of Speech and Drama, where I developed a strong foundation in therapeutic communication and the emotional dynamics of human interaction. I went on to expand my clinical expertise with a certificate in Cognitive Behaviour Therapy (CBT) and later took on the role of Clinical Supervisor, supporting fellow practitioners in their professional growth.

Throughout my career, I have worked across a broad range of settings—including mainstream and private education, the National Fostering Agency, the London Ambulance Service, and private practice. These diverse experiences have equipped me with a deep understanding of the emotional and psychological challenges faced by people from all walks of life.

I am passionate about ongoing learning and regularly engage with the latest research to ensure my approach remains relevant, reflective, and effective. I am also registered with the Health and Care Professions Council (HCPC), which upholds the highest standards of ethical practice and professional development.

Whether you’re seeking therapy, consultation, or clinical supervision, I offer a thoughtful, supportive space tailored to your unique needs.

Enhanced DBS Certificate number: 001765498221

my areas of expertise


  • Anxiety 
  • Attachment disorders
  • PTSD
  • Loss of direction
  • Low self-confidence & low self-esteem
  • Bullying-victims and perpetrators
  • Loss & grief
  • Shame & anger
  • Identity
  • ADHD
  • Burnout 
  • Autism


Chris Brennan Therapy

The first step

Book Your Free 30-Minute Consultation Today


I offer a complimentary phone or Zoom consultation — a no-pressure space for you to share what’s bringing you to therapy and to ask any questions you might have. It’s also a chance to see if working together feels like the right fit for you.


Let’s take the first step — schedule your free call today.


"I was so pleased to find Christopher. It's a daunting thing finding a therapist for an older teen. Christopher was really responsive and helpful, flexible and understanding. My daughter very quickly felt comfortable and happy….It really helped and gave me real peace of mind that she was in safe hands".  Client's Mother

What to expect

The first step is simple — we get to know each other. I want to understand you — what matters most to you right now, what’s not working, and what you’d like to change. From the very beginning, I’ll offer practical tools you can start using straight away — because real progress begins with action.


Understanding the ‘Why’

You might be asking yourself, “Why do I keep doing this?” or “Why do I feel this way?”


Often, our struggles stem from deeply rooted core beliefs, unhelpful patterns, or assumptions we’ve carried for years — sometimes without even realising it. In therapy, we’ll gently uncover what’s underneath, bring it into awareness, and begin to loosen the grip it has on your life. This is where the deeper transformation happens.


Insight is powerful, but change requires more.


Together, we’ll focus on building new, healthier habits and ways of thinking. Change can be challenging — old patterns resist being replaced — but with the right tools, support, and persistence, it is possible.


You don’t have to stay stuck. Let’s do the work to create something better.





Contact Me

Contact Me

Message me on WhatsApp

Chris Brennan Therapy

“words have everything that we need for change”

I aim to reply to all messages on the same day.

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Chris Brennan Therapy

Acton Central London

Chris Brennan Therapy West London

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